When I am sick I generally only want to eat one of two things: cereal and mashed potatoes. I got this cold 6 days ago and I have not been blogging about much because I have not done much, besides this weekend. Workout wise though, I have been a major slacker. I start actual training again in about a week and in the last week my diet, training and sleep have been terrible. I hate this feeling and it reminds me why I love my normal, active lifestyle. I have found a new gem that I really like to eat and I polished off a box of this while I was sick:
ONE FLAW: the flaxseeds in the cereal sink to the bottom. So each time you eat this cereal shake it up!
Otherwise, I highly recommend it. Sometimes I put some agave on it:
Hopefully I will find my motivation and energy again soon and have more workout oriented things to talk about!