Finally pumped up my physioball! A great workout can be found below:
10 physioball tricks
This was fun to do after my swim and run work outs for the day. I am very very excited for the duathlon to be over so I can overdose on classes at the Y of the pilates/yoga/abs variety. My TRX has not gotten used in awhile since I tapered off of it training for Vegas so it will also get some love. Can't wait!