Friday, September 23, 2011


Finally pumped up my physioball! A great workout can be found below:

10 physioball tricks

This was fun to do after my swim and run work outs for the day. I am very very excited for the duathlon to be over so I can overdose on classes at the Y of the pilates/yoga/abs variety. My TRX has not gotten used in awhile since I tapered off of it training for Vegas so it will also get some love. Can't wait!

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